Spring Mindfulness Workshop: Lifesaving Sangha with Sean Baggett

Please join us as we discuss and explore one of the simplest but elusive mindfulness practices. This is the ability to see things as they really are and setting aside the obstacles to being truly free. Our guide for this journey will be Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach.

Whether you are new to Buddhist philosophy and mindfulness or an experienced practitioner, you'll find this workshop and group meaningful and rewarding. Sean's classes are fun, welcoming, and informative.

Class will be 7pm - 8pm with a 30-minute insight meditation session concluding at 8:30 pm. As part of our upcoming session, we recommend that everyone purchase the book to enhance your learning and understanding of the material we'll be discussing. You can easily find the book available for purchase online through major retailers. All are welcome. To learn more please email or call us at 781-925-5433.

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