New Years and New Moon Sound Bath: Release and Reset

Step into a peaceful space as we celebrate the closing of the year with a sound bath experience designed to release the old and make room for new possibilities. This unique New Year’s Eve session isn’t just a sound journey; it’s a chance to reflect, reset, and let go. As the sounds of crystal bowls, gentle chimes, and resonant tones wash over you, you’ll be guided to free yourself from any lingering tension or energy from the past year.

Feel the calm set in as you relax into a mindful space, ready to welcome fresh intentions and renewed purpose. Close out the year on a note of deep relaxation and enter the next with clarity and a sense of peace.

WHAT IS A SOUND BATH?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

Our sound baths may include the following instruments: over 70 Crystal Singing Bowls and Tibetan Singing Bowls (including 5 sets of Chakra Tuned Singing Bowls), Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other traditional instruments from around the world.