BodyTalk Book Launch Event with Erica Hornthal

Join Highland Park’s bestselling author and dance/movement therapist  Erica Hornthal, “The Therapist That Moves You,” for the launch of her newest book, BodyTalk: 365 Gentle Movement Practices to Get Out of Your Head and Into Your Body. 

This immersive in-person event takes place Sunday, August 3 at 2:00 PM at Secret World Books in Highland Park, IL and celebrates the release of this transformative guide to emotional wellness through daily, accessible movement practices.

BodyTalk is ideal for anyone looking to manage anxiety, process trauma, navigate life transitions, or simply reconnect with themselves on a deeper level. Drawing on Erica’s expertise in dance movement therapy and somatic healing, the book offers 365 days of prompts designed to support emotional regulation, self-awareness, and a renewed sense of connection. Whether new to movement or deeply body-aware, this book offers a compassionate, empowering path to healing that meets the reader exactly where they are.