A New Year Kosha Mapping Journey

This interactive workshop invites you to embark on an exploratory journey of the five koshas - the layers of being - to reflect on your personal journey and intentionally prepare for 2025. Through a blend of guided meditations, creative expression, journaling, and light movement, you will reconnect with your physical, energetic, mental, wisdom, and bliss bodies. Reserve your spot today at www.yoga1.yoga -$44 Investment per person